Research Article Open Access

Breakfast Intake Habits Among Universiti Brunei Darussalam Students

Authors

N.A.D. Awang Damit
PAPRSB Institute of Health Sciences, Universiti Brunei Darussalam, Bandar Seri Begawan, Brunei Muara, Brunei
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H.A. Rahman
PAPRSB Institute of Health Sciences, Universiti Brunei Darussalam, Bandar Seri Begawan, Brunei Muara, Brunei
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S.R. Ahmad
PAPRSB Institute of Health Sciences, Universiti Brunei Darussalam, Bandar Seri Begawan, Brunei Muara, Brunei
Published on: August 15, 2019
DOI 10.3923/pjn.2019.817.823
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Abstract

Background and Objective: Breakfast is one of the most important meals of the day because the consumption of regular breakfast provides many health benefits. University students commonly skip breakfast. This study assesses the breakfast habits of university students to determine correlations between breakfast intake habits and body mass index. Materials and Methods: A descriptive cross-sectional study was conducted among students of Universiti Brunei Darussalam. Three hundred forty-one students completed questionnaires and physical measurements (weight and self-reported height). Results: Among the respondents, only 74% had consumed breakfast on the day they were queried. 28% of the respondents consume breakfast regularly (daily). 90% of the respondents skipped breakfast of whom 50% had no time to eat or prepare breakfast. There was no significant correlation between breakfast intake habit and body mass index. Nonetheless, undergraduate students and those aged 19-21 years were significantly more likely to skip breakfast than graduate students and other age groups. Conclusion: The study identified no correlation between breakfast eating habits and body mass index. The most common factor for skipping breakfast was insufficient time to eat or prepare breakfast. Furthermore, health awareness campaigns and structured academic curriculum are recommended to promote good breakfast habits.

Keywords:

Awareness, body mass index, breakfast, breakfast skipping, dietary habits, eating habit, university students

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Damit, N. A., Rahman, H., & Ahmad, S. (2019). Breakfast Intake Habits Among Universiti Brunei Darussalam Students. Pakistan Journal of Nutrition, 18(9), 817–823. https://doi.org/10.3923/pjn.2019.817.823
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